Nnplv2ugshwjm9l4ogyz

Intro to Stretch, Release, Revive!

Yoga for Desk-jockeys and Armchair Dwellers

Your Instructor


Iris Waller
Iris Waller

Iris is a British Wheel of Yoga registered Yoga Teacher and Aromatherapy Wellness Coach. Her holistic teachings are followed by thousands of people globally and she demonstrates how we all can live to be our best version by taking simply steps towards a balanced, more healthier life.

In her yoga and movement work she specialises in yoga as therapy, working predominately with people suffering from stress and anxiety, living with cancer, and children and teenagers with developmental challenges such as ADD, ADHD and Autism.

Visit www.mrswallerstribe.earth to learn more

What people say

“Thank you for providing me with a weekly sanctuary. I don’t know how I would cope without.”
H.R., 38, was off work for months with stress and anxiety.

“My weekly session with you is like pushing the reset button - I deal better with stress, and my overall health and sleep have improved greatly.”
Katherine, 34, Lawyer and mother of 2 boys under 3 years old.

“It’s incredible, but after this course I barely use my inhaler at all. No idea how it works, but it does.”
P.L, 55, a GP and life -long asthma patient

“I bowled 8 overs on the trot and some of them were pretty decent. I might just have to cancel my retirement from cricket. Thank you for the yoga preparation”
S, 52, anxiety and depression with a number of related physical issues in neck and shoulder.

“Yoga. Happy!”
Tekeme, 11, ASD with very limited ability to communicate.


Course Curriculum


  Section 1 - Before you start
Available in days
days after you enroll
  Section 2 - Free Taster Session
Available in days
days after you enroll
  Section 3 - Thank you
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!